TO THE WOMEN AND MEN SLOWLY FADING AWAY

To the women and men who have lost their spark. To the woman or man whose get up and go, has well and truly got up and gone. This is for you.

This is to remind you, that you don’t have to be everything to everyone, every day. You didn’t sign up for that.

Remember when you used to laugh? Sing? Throw caution to the wind?

Remember when you used to forgive yourself more quickly for not always being perfect. You can get that back again. 

You really can.

And that doesn’t have to mean letting people down or walking away. It just means being kinder to yourself, feeling brave enough to say no sometimes. Being brave enough to stop sometimes. And rest.

It starts the moment you realise that you’re not quite who you used to be. Some of that's good, some of it's not. There are parts of you that need to be brought back. And if anyone in your life isn't okay with that… they're not your people. Your people will be glad to see your spark lighting up again.

So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.